Linda Kay Coleman’s “One Thing”
I am a Senior and I am also Black. I am 72 years of age and I “Thank God” for that! I walk in Subdivision 5 days a week for 1 hour. I cannot walk very fast; but at least I am putting one foot......
2 LikesLakeview Health Ministries recognizes taking good care of our health as an expression of our witness.
The LHM Team provides leadership in promoting a healthy lifestyle from a Biblical perspective, with respect to the health counsel in the writings of Ellen G White, and supplemented with recent credible research.
LHM exists to serve both Lakeview members, and to extend the health ministry to the surrounding community.
I am a Senior and I am also Black. I am 72 years of age and I “Thank God” for that! I walk in Subdivision 5 days a week for 1 hour. I cannot walk very fast; but at least I am putting one foot......
2 LikesMy family and I are following the Bible way of eating as much as we can. Using lots of grains, beans, vegetables with other related foods, that will enhance our healthy lifestyle, and also boost our immune system. Not withstanding,the number 1 use of water....
1 LikeFor better health I’m working on maintaining an schedule with my daily activities Such as:Getting up. Worship. Breakfast. Activities of the morning. Lunch. Exercise. Activities of the afternoon. Dinner. Going to bed. Still working on getting 8-9 hrs of sleep. My schedule works most of......
1 LikeMy husband Andy, our daughters Chloé and Sabrina and I have been walking about 4 miles a day (10k steps). We have been eating our usual whole food plant-based dishes including kale, cruciferous veggies like broccoli and have continued to drink water in between meals.......
1 LikeView All Recipes
Ingredients: 3 medium overripe bananas, mashed 1/3 c vegetable oil 3/4 c light brown sugar 1 t vanilla extract (alcohol-free) 1 c almond milk 1 1/2 c all-purpose flour 1/4 c unsweetened cocoa powder 1 t baking powder 1/2 t baking soda 1/2 t kosher......
18 May, 2019 Cécile's Blog Healthy Living RecipesIngredients: 6 red potatoes, diced small 1.5 c frozen corn, thawed 1 T Dijon mustard 3 T pickle juice, divided 1 red bell pepper 1 c vegan mayo (see previous recipe) 1/2 t paprika 1 1/2 t Celtic salt 1/2 c celery, diced 1/3 c......
05 May, 2019 Cécile's Blog Healthy Living RecipesINGREDIENTS 1/2 c unsweetened soy milk 1 t Braggs apple cider vinegar1 T fresh lemon juice1/2 t agave nectar or other sweetener1/4 t dry mustard or 1/2 t Dijon mustard1 t Celtic salt1 c grape seed oil DIRECTIONS Combine all ingredients except for oil in......
20 April, 2019 Cécile's Blog Healthy Living RecipesINGREDIENTS 1 pack of extra firm tofu, drained 4 T soy sauce, divided 1 T dark sesame oil 1 large head Bok Choy 2 t corn starch 1 T grape seed oil 2 red bell peppers, thinly sliced 2 garlic cloves, minced 4 green onions,......
08 April, 2019 Cécile's Blog Healthy Living RecipesWe're into FREESTYLE FIXING "good and good for you" foods. The aim is to REMOVE ALL STRESS out of fixing dishes. I keep ...
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Who should attend? People who want better health overall, are pre-diabetic or diabetic, and who support others who are. ...